Seconds Out Boxing is about creating a space you will enjoy to occupy when you are here, essentially a home away from home.

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We are in the business of helping people. Helping people create good life habits, finding the right balance and overall becoming a better you.

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While running a competitive olympic boxing gym for over 35 years, we have also helped members attain their personal goals.

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From weight loss to self-defense, cardio vascular health or simply stress relief, boxing trainings and workouts are great in many ways with numerous benefits.

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Seconds Out Boxing is not just a boxing gym, it is a haven for people to come and enjoy their time here supporting one another with a friendly, encouraging, and motivating atmosphere.

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