Qualifications & Expérience :
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Champion des Golden Gloves
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Classé parmi les meilleurs de sa division au Canada
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Plus de 70 combats de boxe compétitifs (compétitions locales, nationales et internationales)
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Remarqué pour son travail de pied exceptionnel et son agilité, essentiels pour réussir dans le ring
Méthode d’Entraînement :
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Très recherché pour l’entraînement personnel, combinant expérience compétitive et approche pédagogique
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Axé sur la fourniture de séances d'entraînement de haut niveau qui privilégient la variété et l'effort maximal
comptez pas les jours, faites les jours compter
Nos classes
4
SPARRING BOXE
entrer le ring contre un opposant
(sous supervision)
5
ENTRAINEMENT
DE BOXE
GUIDER
entrainement de boxe classique sous la direction du coach
TESTIMONIALS
Anna Lisa
I joined Seconds Out Boxing in May 2022, about 1 year after having my second baby and with some extra pandemic weight.
Thanks to Derick and Diego for being amazing coaches and Candice for the nutrition tips, I've lost 25-30 lbs, maybe more since I was avoiding scales at my heaviest. More importantly, I have more energy, confidence and some new lifestyle changes for my family.
I'm so grateful to have found this gym and the amazing people in it. They make it easy to keep coming back with their positive energy. They have helped me improve my boxing technique with their experience and there is always something more to learn.
I highly recommend joining if you're looking to achieve your goals in such a welcoming and encouraging community. Whether you have boxing experience or not, give it a try!